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Save Money Good Diet - The Nation's Favourite Recipes with a Healthy, Low-Cost Boost (Paperback): Phil Vickery Save Money Good Diet - The Nation's Favourite Recipes with a Healthy, Low-Cost Boost (Paperback)
Phil Vickery
R483 R365 Discovery Miles 3 650 Save R118 (24%) Ships in 12 - 17 working days

The Sunday Times Bestseller 'Phil Vickery is not only a talented chef, but something rarer still, a sensible and sensitive one.' - The Independent We all know we should be eating better, but with endless dietary advice and pricey ingredients, it can be really difficult to find a good diet that works, especially on a budget. But it doesn't have to be so complicated. With Phil Vickery's easy, tasty recipes and great advice, you can eat the foods you enjoy while still getting all the nutrients you need. Spinning out from the hit TV show, Save Money Good Diet features 70 delicious, easy and affordable recipes that include healthier versions of the nation's top dishes, from Spaghetti Bolognese to Chicken Tikka Masala and Fish & Chips. Each recipe even states the cost of making it, so the process of planning and shopping is as painless as possible. By enjoying these nutritious meals you can lower your risk of developing life-threatening conditions, improve your overall health and lose weight. A realistic guide for families, it will improve your diet and boost your health without hitting your wallet.

The Canny Cook - Freezer & storecupboard meals on a budget (Paperback): Phil Vickery The Canny Cook - Freezer & storecupboard meals on a budget (Paperback)
Phil Vickery
R548 R452 Discovery Miles 4 520 Save R96 (18%) Ships in 9 - 15 working days

'The case Phil makes for canned and frozen food is compelling.' - Waitrose Weekend Nutritious and convenient, canned and frozen food can be used for a wide range of value-for-money recipes. In The Canny Cook, Phil Vickery shows you not only how to spend and waste less, but also cook fast, fuss-free, good-for-you meals that are bursting with flavour. From vegan and vegetarian dishes, to pasta, meat and fish, desserts and healthy snacks, Phil's creative and inspiring recipes are perfect for anyone looking to feed a family using everyday supermarket ingredients.

Phil Vickery's Ultimate Diabetes Cookbook - Delicious recipes to help you achieve a healthy, balanced diet in association... Phil Vickery's Ultimate Diabetes Cookbook - Delicious recipes to help you achieve a healthy, balanced diet in association with Diabetes UK (Hardcover)
Phil Vickery 1
R712 R588 Discovery Miles 5 880 Save R124 (17%) Ships in 9 - 15 working days

Organised into Breakfasts, Light Bites, Soup & Lunch, Main Meals, Sweet Things & Drinks and Sides & Dressings, the recipes are accompanied by nutritional analysis and at-a-glance traffic light labelling, as well as being arranged into Menu Plans. They include delicious dishes such as Squash, Feta & Hazelnut Salad and Roast Butterfly Chicken with Pomegranate, Lemon, Garlic & Mint, and cakes and desserts such as Banana Pinenut Cake and Easy Chocolate Mousse. With advice on achieving (and maintaining) a healthy weight, practical tips on eating less refined carbohydrates, smaller portions, and nutrient dense ingredients, Phil makes eating sensibly easier and more appealing than ever.

The Great Outdoors Cookbook - Over 140 Recips for Barbecues, Campfires, Picnics and More (Paperback): Phil Vickery The Great Outdoors Cookbook - Over 140 Recips for Barbecues, Campfires, Picnics and More (Paperback)
Phil Vickery 1
R624 R245 Discovery Miles 2 450 Save R379 (61%) Ships in 12 - 17 working days

From campfire bangers to the most simple of picnics, it's amazing how good food tastes out in the open. Phil has arranged his book by cooking method, with chapters on BBQs at Home, BBQs on the Go, Gas Rings, Dutch Ovens, Wood Fires and Picnics. The recipes include Baby Back Ribs with Spicy Ketchup Slather, Grilled Pork and Lime Kebabs, Tex Mex Black-eyed Bean Chilli and Chocolate Banana and Caramel Wraps. Phil also includes plenty of ideas for dry rubs, marinades, and dips, as well as advice on keeping preparation, cooking gear and washing-up to a minimum. If you love cooking in the great outdoors, this is your one-stop resource for great finger-licking food.

Phil Vickery's Essential Gluten Free (Hardcover): Phil Vickery Phil Vickery's Essential Gluten Free (Hardcover)
Phil Vickery 1
R823 R681 Discovery Miles 6 810 Save R142 (17%) Ships in 9 - 15 working days

A notoriously restrictive diet, it can seem the end of exciting food, but Phil uses his Michelin-starred cooking talents and simple, honest ingredients to create dishes that everyone in the family can eat - including the pizza, bread, pasta, cakes and biscuits that you thought you would never enjoy again Since Phil Vickery published his first gluten-free book in 2009, the number of people opting to go gluten-free has risen dramatically - 13% of the UK population now say they avoid gluten; in Finland the number of coeliacs has more than doubled in 20 years and in Italy it has doubled since 2007. . The 175 delicious recipes take their inspiration from cuisines around the world and range from Lasagnette with Asparagus and Tomatoes to Easy Pad Thai Noodles and American-style Pancakes with Pears and Almonds.

Diabetes Meal Planner - Deliciously simple recipes and weekly weight-loss menus - Supported by Diabetes UK (Hardcover): Phil... Diabetes Meal Planner - Deliciously simple recipes and weekly weight-loss menus - Supported by Diabetes UK (Hardcover)
Phil Vickery 1
R714 R590 Discovery Miles 5 900 Save R124 (17%) Ships in 9 - 15 working days

'Phil Vickery is not only a talented chef, but something rarer still, a sensible and sensitive one.' The Independent Phil Vickery's Diabetes Meal Planner gives anyone living with diabetes the tools to make the right choices and achieve a healthy, balanced lifestyle. The tempting dishes can be enjoyed by the whole family and range from Braised Aubergines with Spiced Butterbeans and Crispy Garlic to Five Vegetable Curry, Spring Braised Chicken with Little Gem, Peas and Beans, Banana, Oat and Peanut Cookie Balls and Plum Compote. All of them are accompanied by nutritional analysis and traffic light labelling that reveals at a glance what you are eating, as well as useful tips about food groups and ingredients.

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